I love this Doctor !
Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it...Don't waste them on exercise. Everything wears out eventually.. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.
Q:Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
Q:How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies your ratio is two to one, etc.
Q:What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q:Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! .... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!Well, I hope this has cleared up any misconceptions you may have had about food and diets.
And remember:
'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'
AND......For those of you who watch what you eat , here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION
Eat and drink what you like.
Speaking English is apparently what kills you.
**********************************************
HAhahahaaa.....Oh Goodness....
Have a Wonderful Tuesday Everyone!
Good Morning Everyone!! I Just took this picture out of the side window here at the shop...Would you believe it's 8:22am??? We've got a storm passing over us and are under a tornado watch till 1:00pm....Swine flu Also seems to be in several towns here in Texas...Dallas has just now reported a case...Oh Well! We'll be fine...Stay safe everyone! I'm shutting off this computer for a bit...a nasty looking storm looks like it's about to make its debut!! Later Gang!
I think I found something Else FUN! You can follow friends, family, stars and celebrities of All sorts! I'm following Karl Rove (and he's following ME...how cool is That?), Newt Gingrich, Martha Stewart...Shaq...WHAT??? I like Shaq!! My blogging buds...Fox News!! It's great...If you want to join up, just click on the birdy's picture!
Now THIS little cutie Award is from our Sweet blogging buddie, Jenn!! And here's the description.... "The blogger who receives this award believes in the Tao of the zombie chicken - excellence, grace and persistence in all situations, even in the midst of a zombie apocalypse. These amazing bloggers regularly produce content so remarkable that their readers would brave a raving pack of zombie chickens just to be able to read their inspiring words. As a recipient of this world-renowned award, you now have the task of passing it on to at least 5 other worthy bloggers. Do not risk the wrath of the zombie chickens by choosing unwisely or not choosing at all…"
Does a gardening tool qualify??
How 'bout this wind chime?
There's metal Everywhere!!! Everywhere, I Say!!Hahaa...Geez!! But...What do I take a picture of...Well, there's this here Forklift....okokok, so it's not original! 
Wednesday already?? Goodness time is Flying people!! Crystal took this photo of Sami and Tim this last weekend on the way home from Arlington, TX. Bluebonnets are popping up all over the landscape now...A lot more this year than last year. Think it's safe to say, Spring has Sprung?? It's going to be 94 degrees here today! Happy Wednesday everyone...or is it already Thursday where you are?Hahaa....PS-Don't forget to go sign up for the Brenda Photo Challenge! The theme is Anything Metal and they are due this Saturday!!
I found this blog, The Beehive Cottage, (I saved her to my blogroll) where she made her own laundry detergent! Suppose to save you tons of money...it's suppose to cost about 3 cent a load to do...SO, Hubby and I got up, went to town and got all the ingredients, came home and put it all together and then I went in search of something to wash!! I'd done all my laundry yesterday, so I had to search...AhHaaa!! The dog's bed!!Hahaaa....Corky was NOT a happy camper! In I throw the doggy quilts, I measure out three tablespoons of detergent into a small bowl and add hot water (I have a front loader and it needs to be liquefied). I pour it in...I ALSO add one half cup of VINEGAR to the rinse cup as a softener and turn the machine on! And what do you know??? It WORKS!! I was very pleased with the results and the vinegar really Does work as a softener! With the price of Downy and Tide these days, you need all the new ideas you can get!!
Happy Friday Everyone! Geez! It seems to be rolling around every ten minutes now!LOL...SO! I thought I'd "Slow" things down a bit with another little GIVE-A-WAY!! It's easy to enter...Just leave me a comment! Your name will then go into the magic pot, one of my little "potnamepullers" will pull a name from the pot and Wha-laaa...A winner will be named! I don't care if you've won before, enter Again! All's fair in love and slow cooking!Hahaaa...Give-a-Way deadline will be Sunday, April 19th at 12 noon!! 
Remember last week, I wrote the post about the young man that killed his girlfriend then jumped from a bridge? Well, the Mexican restaurant is open again. We think it's a brother of the man...The brother came over this morning to tell us they were now open and he wanted to bring some samples of their food for us to try...WELL...this is a soft taco...egg and potato...chips...and I had coffee with it...It was 9:00am. Hubby then goes next door to tell the new owner how wonderful the food was...and that we'd BE THERE FOR LUNCH!!!Hahahahaaa...OMG...I'm SO full, you could use me for a doorstop!!! I started my yearly diet Monday...had lost TWO whole pounds...I've now found them again, or rather, they've found ME!!!LOL...Men...WHAT??!!! Yes, I was TOOOO forced to eat it all!!!!Hahaaa.....
It's Tea Party Day America!! Doesn't matter if you're Republican, Democrat or Independant!! Get out there and show Washington how we feel about higher taxes! I've hung tea bags on my rear-view mirror in the jeep...WHAT??!!!Hahaaa....Hey! I'm making a statement!!
This was pretty tasty after all that Easter ham...
Alan works for us and is about to dig in to some goodies Matt brought to work this morning!
Matt (our little chef) and Alan...
Matt made this cute little bunny out of fruit...Donna(TN)!!! Don't let Marty see this!!Hahaa...
Captain Phillips FREED!! What a Wonderful Easter Day!!!
Let that "inner child" in you come out and enjoy this blessed day!! Much Love to you All!!
Hahahaa....SORRY! But I see PINK Everywhere....I wonder if they make pink oatmeal??Hahaa...Why do Iike Pink? I Think I'm just a Girlie-girl at heart....Happy Saturday!
I wanted to say I hope you ALL have a Wonderful Easter by giving you ALL this award!! I thought the little "chick" was such a cutie! And JOAN (Canada)!!!! This is For you toooo!!! It's for ALL of my bloggie Buds and that includes...You Guys!!! So, Happy Easter from a Very grateful blogger...Without YOU, I'd be....lonely....just blogging...alone...by myself...eating chocolate...WHAT?!!!Hahaaaa.....
I'm am now, SO READY FOR SUMMER!! LOLHahaaa......How about you? With all the sad stuff going on these days, I thought I'd concentrate on my Summer wardrobe....Happy Wednesday Everyone!!!
WELL?!!!Hahahaaa....Well...You Know I love Pink....I just couldn't help myself! All the Spring colors were calling to me!!! Have a Wonderful night everyone!!
Brother! It would be a really nice day if this wind would die down!! Thank goodness I don't have to wear a skirt to work!!Hahaa...It would shock everyone if I did Anyway! It's bluejeans for me! 
