Yesterday, I went to Barnes & Noble and bought this special edition of Prevention Magazine...It's a book. Now IF you were ME...and you were looking at this, doesn't it say...Eat To Boost Energy....EAT LOTS OF CHOCOLATE???? LOLHAhahaha...WHAT??!!!LOL...Oh Well, it doesn't BUT I was hoping! I've decided to follow Cindra's advice to GOMB...(get off my butt). Walk...When I worked in nursing, I remember I would have to walk in the office all day from patients room to room BUT I also had to do morning rounds for the Dr. I worked for, at the hospital. There was this Long hall in the basement that led to the basement of the hospital from our tower of Dr. offices...Had to be at least a mile coming and going; had to be fast so I could be back at the office to see the first patient of the day (OB-GYN). I miss that exercise. I was slim and toned and felt good! This book has a wonderful schedule to Walk Off Weight, and I'm going to get with it! I'm TIRED of not feeling good...GADS! I Now Need Prayer!!HAhaaaa...Happy day folks! 
16 comments:
LOL!! You're a funny, fun lady! About the only exercise I get these days is following Peaches around the yard. Yep, I need to walk more too!!
Have a wonderful day, Donna. ((hugs))
Good advice, but easier said than done. This I know from experience.
Sally- You are More brave than I!!! I like to mow (riding mower...hahaha) but NOT in this heat which last from 7am to 10pm...Ugggg...You be Careful out there!
We heard y'all are being over run by pythons!!!? True?hughugs
Ac- I know, I know...I kept saying that too...I've just reached the point of no return and have decided to turn around and go the other way.hughugs
You can do it and I'll watch you! :-)
I try to walk for 30 minutes at least 5 times a week and I always dread it! But once I am done I'm glad I went, and then I feel so much better sitting on my butt for the rest of the evening!
Brenda- HAhahaa...Get down here..When we get through exercising, we'll eat Fudge and have some coffee...hughugs
Jeanette- You're a good girl! I'm trying to get back in the swing of things!hughugs
I need to start walking, too. I just need to find some motivation. Let me know what works for you!
Jenn-Looking in the mirror kinda motivates me...Hahahaa...I don't like what I'm seeing! Makes me walk Faster!!hughugs
PS JENN!!! BTWay...Do Not enter me in your contest!! I put pudding first, clicked out than came back and blew up the photo...HAhaaa...You labeled the photo "playdough"...HAhahaaa...!!hughugs
1st off: happy blogiversary! You're the best!
And good luck with the walking which is also the best way. Its really helped me so I'll be prayin' for you, my dear.
You eat and walk at the same time, so it cancels itself out. I pray I am right!
I love the dog on your sidebar! I'm stealing it. Don't try and stop me.
I've been trying to talk myself into getting back into the habit of walking again. I've gotten way too lazy. I would be all for the eating chocolate part...lol
Noni-Thank you!! 2 yrs just flew by! And I need All the prayers I can get!!!hughugs
Joan-Hahahaa!! I hadn't Thought about that! I'll try it!!
Grab the pup! Isn't it cute? Great blog watchdog!!!hughugs
Ann-Hahaha...Maybe we can do like Joan said and walk while we eat chocolate??!!!Hahaa
hughugs
PS-Ann! I'm now following you on Twitter!
Ah yes! Walking will make you loose in the caboose! hahaha!!!! You CAN do it!
Go Donna Go!
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